Podcast – “Counseling for stress and anxiety”

Mr K Adhivarahan

Today many of the yongsters, whether married or single, suffer from work pressure due to competition. This mental pressure, leads to strained relationship at family level also. If this mental pressure and stress remain unchecked, may lead to various helath problems at a later date.

To overcome such metnal strain, many times, we may need ‘counseling’ either by friends, family members or professional counsellors.

Please listen to the podcast in the following link, where Mr K.
Adhivarahan, a senior counsellor explains the issues and solutions for remedy.



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